Video - Jack Canfield: How To Deal With Negative Self-Talk

So if our beliefs determine our values, which determine our actions, which determine our success - how to we change our beliefs?

Well first we have to identify the negative self talk - we have to become conscious of what our beliefs actually are!  A lot of the time, we don't even realise we have these limiting beliefs!

In this video, Jack Canfield identifies the types of negative self talk and gives a technique on how to turn it into positive affirmation.